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Home Gym Reviews: Best Home Gyms

Looking for a fitness equipment for you to buy and workout at home? After reading this article you will find all the answer you need to know about home gyms.

You have to know that when you are choosing a fitness equipment, it is a very complex process. A lot of people think that the best home gyms are the ones that comes with a high price tags and huge equipment. This is what the fitness market is having with all the expensive stuffs. But in reality, you do not need to have the expensive and the bulky equipment for you to have a home gym.

There are a lot of home gyms that are inexpensive and is considered to be very effective as compared to those expensive ones.

The first type would be the ones that is not considered a home gyms equipment but it offers cardiovascular workout for you. Treadmills, elliptical and exercise bikes are some of the equipment. These equipment are considered to be the most expensive and it is being used in gyms and health clubs. 3 out of 10 is my rating for the home gym reviews.

Next will be the gyms that rely mostly on polymer rods and bars for resistance training. These equipment are also expensive and bulky. These are the equipment that highly dominates the fitness world and that they are very popular and are often used. These equipment has disadvantages and one of which is that they are prone to cause injuries. The popular product for this criteria is the Bowflex. You have to expect that you have to pay between 1500 dollars to 2000 dollars for thee home gyms. And as for my home gym review, I will give it a 4 out of 10.

The third on my list will the inexpensive but very effective as compared to that of an expensive ones. This rely mostly on the elastic bands and produce resistance. These resistance bands are used along with proper anchoring and quality systems. These bands are portable and you can easily place them in your bag. Bodylastics is what they call the top home gym that sells resistance band. This system is set to produce up to 250lbs of resistance and it will only cost you around $50 to $100. For my home gym reviews, I will give it a perfect score.

Out of all the three types of home gym, I would highly recommend a home gym that rely on resistance bands. For me, it is the most effective and any person will be able to use it no matter what their fitness level is. You do not have to worry about injuries and the band as well is long lasting. With the resistance band it is effective in building flexibility and are also used in sports training and in martial arts.